Caring for the heart is not just a once-a-year reminder during World Heart Day. For Filipinos, protecting cardiovascular health must be a daily priority, as heart-related diseases remain among the nation’s top health concerns and the leading cause of death.
While lifestyle factors such as poor diet, lack of exercise, and smoking are widely known risks, new research highlights hidden dangers. A 2025 study by NYU Langone Health revealed that phthalates—chemicals commonly found in plastics—were linked to over 350,000 cardiovascular-related deaths worldwide. With the Philippines ranking among the world’s largest consumers of single-use plastics, millions of which are discarded daily, the findings raise an urgent call for greater awareness and protection.
The World Health Organization (WHO) continues to stress that the foundation of heart health lies in consistent, healthy habits. These include engaging in at least 150 minutes of weekly physical activity, avoiding tobacco use, and managing blood pressure, cholesterol, and blood sugar levels. Regular check-ups also help detect silent conditions such as hypertension, diabetes, and high cholesterol before they worsen.
In addition, stress management—through quality sleep, meditation, and mindfulness—paired with a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats supports cardiovascular strength. Omega-3 fatty acids, known for reducing inflammation and supporting circulation, and antioxidants that guard against oxidative stress remain essential nutrients for heart protection.
To complement a healthy lifestyle, Filipinos can turn to targeted nutrition. LAC TRIMAX™ Omega Fish Oil + CoQ-10 is a premium 2-in-1 supplement formulated to promote cardiovascular wellness and overall vitality.
Each softgel contains 1,355mg of purified fish oil concentrate, delivering 949mg of omega-3 fatty acids (EPA & DHA) to help maintain healthy cholesterol levels, blood pressure, and circulation. It also provides 100mg of Coenzyme Q-10, an essential nutrient that powers heart muscle energy production. As natural CoQ-10 levels decline with age, supplementation helps restore vitality, reduce breathlessness, and keep the heart functioning efficiently.
Beyond heart health, LAC TRIMAX also supports brain function, joint flexibility, skin comfort, and mood balance—helping Filipinos stay energized and resilient at every stage of life. Its purification process removes harmful contaminants, while its enteric coating minimizes fishy aftertaste, making it safe and suitable for long-term daily use with just one softgel.
As cardiovascular disease continues to claim lives, Filipinos must look beyond diet and exercise, recognizing both lifestyle and environmental risks. By combining everyday healthy habits with advanced nutrition, heart protection becomes a sustainable and achievable goal—ensuring not just longer life, but a healthier and more vibrant one.